<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I’m Stefan - a 23-year old Swedish economics student who has lost weight and found what I want to accomplish in life. Here you will find fit inspiration and amazing information on everything from healthy weight loss to exercise and personal development. 

I get photos from a bunch of forums without original sources so give me a shout if you find a source.</description><title>Become Lean</title><generator>Tumblr (3.0; @becomelean)</generator><link>http://becomelean.tumblr.com/</link><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3fs0sqElu1qgsvrbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/47471103867</link><guid>http://becomelean.tumblr.com/post/47471103867</guid><pubDate>Mon, 08 Apr 2013 20:46:31 +0200</pubDate><category>fitness</category><category>fitspo</category></item><item><title>Inspiring. Aim high and work hard to reach your goals!</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/EfAr9DgMB9g?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Inspiring. Aim high and work hard to reach your goals!&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/47064387510</link><guid>http://becomelean.tumblr.com/post/47064387510</guid><pubDate>Thu, 04 Apr 2013 02:17:50 +0200</pubDate><category>inspiration</category><category>goal</category><category>goals</category><category>motivation</category><category>time flies</category><category>music</category><category>video</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/47467ca998e13d07156dc90869db1a22/tumblr_mke2x5Olxv1s5l94ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/47058633851</link><guid>http://becomelean.tumblr.com/post/47058633851</guid><pubDate>Thu, 04 Apr 2013 01:08:54 +0200</pubDate><category>fitness</category><category>health</category><category>fitspo</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://24.media.tumblr.com/e1ce008560e093de465de769afbc645d/tumblr_mkmogwp1AN1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/47047394739</link><guid>http://becomelean.tumblr.com/post/47047394739</guid><pubDate>Wed, 03 Apr 2013 22:51:49 +0200</pubDate><category>fitness</category><category>health</category><category>fitspo</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/9a8d6f9dd256162ca761cd346bdfdb7c/tumblr_mk5wtnjGQW1s4ehnno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/47042111448</link><guid>http://becomelean.tumblr.com/post/47042111448</guid><pubDate>Wed, 03 Apr 2013 21:43:33 +0200</pubDate><category>fitspo</category><category>fitness</category><category>inspiration</category><category>motivation</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://24.media.tumblr.com/958e7a59f8ceacb919cdf855d84c9c2a/tumblr_mk77j42e121rl4qtco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/47041466958</link><guid>http://becomelean.tumblr.com/post/47041466958</guid><pubDate>Wed, 03 Apr 2013 21:34:44 +0200</pubDate><category>fitspo</category><category>fitness</category><category>health</category><category>inspiration</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7wzifayMu1r5w50to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/46656291695</link><guid>http://becomelean.tumblr.com/post/46656291695</guid><pubDate>Sat, 30 Mar 2013 08:24:56 +0100</pubDate></item><item><title>kelseymmc:

First bikini I bought this year, yay for tanning...</title><description>&lt;img src="http://24.media.tumblr.com/90ea29ba419cc1060aa5f0a69cd12748/tumblr_midxlqaFr11r5ttqno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://kelseymmc.tumblr.com/post/43345252495" target="_blank"&gt;kelseymmc&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;First bikini I bought this year, yay for tanning weather!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://becomelean.tumblr.com/post/46537535900</link><guid>http://becomelean.tumblr.com/post/46537535900</guid><pubDate>Thu, 28 Mar 2013 23:07:57 +0100</pubDate><category>fitspo</category><category>fitness</category></item><item><title>Finding inspiration - quality before quantity</title><description>&lt;p&gt;Read the full article over at &lt;a href="http://bit.ly/WVmWjn" target="_blank"&gt;http://bit.ly/WVmWjn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="http://www.stefannilsson.com/wp-content/uploads/inspiration.jpg"/&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/46408897605</link><guid>http://becomelean.tumblr.com/post/46408897605</guid><pubDate>Wed, 27 Mar 2013 09:11:03 +0100</pubDate></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/b7145d086dac8dc5449e4e459e992109/tumblr_mjqm0uv6Oa1rrwxcgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/46066862847</link><guid>http://becomelean.tumblr.com/post/46066862847</guid><pubDate>Sat, 23 Mar 2013 13:41:16 +0100</pubDate><category>fitness</category><category>fitspo</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdjdfor2KW1rl73efo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/46017859633</link><guid>http://becomelean.tumblr.com/post/46017859633</guid><pubDate>Fri, 22 Mar 2013 22:45:23 +0100</pubDate><category>fitspo</category><category>fitness</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3fs0sqElu1qgsvrbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/45933050704</link><guid>http://becomelean.tumblr.com/post/45933050704</guid><pubDate>Thu, 21 Mar 2013 21:25:34 +0100</pubDate><category>fitspo</category><category>summer</category><category>beach</category></item><item><title>The Rule of 8</title><description>&lt;p&gt;If you can lift a weight more than eight times; increase it!&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/45708248008</link><guid>http://becomelean.tumblr.com/post/45708248008</guid><pubDate>Tue, 19 Mar 2013 00:06:00 +0100</pubDate><category>weight</category><category>exercise</category><category>fitspo</category><category>workout</category><category>fitness</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/71d10347d101359a16d831e7c81c7932/tumblr_mjfqggoAeL1rru5ooo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at Become Lean&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/45010434378</link><guid>http://becomelean.tumblr.com/post/45010434378</guid><pubDate>Sun, 10 Mar 2013 09:09:06 +0100</pubDate><category>fitspo</category><category>fitness</category><category>health</category><category>motivation</category><category>inspiration</category><category>exercise</category><category>healthy</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/69e36805b83505ec96346948cd3075a2/tumblr_mje7oqnoiz1rru5ooo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/44954280267</link><guid>http://becomelean.tumblr.com/post/44954280267</guid><pubDate>Sat, 09 Mar 2013 19:26:20 +0100</pubDate><category>fitspo</category><category>fitness</category><category>health</category><category>motivation</category><category>inspiration</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/57a54d77eec2ff8d26b0ebf72ab58bc0/tumblr_mje7n7Sq9s1rru5ooo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at Become Lean&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/44949375169</link><guid>http://becomelean.tumblr.com/post/44949375169</guid><pubDate>Sat, 09 Mar 2013 18:17:45 +0100</pubDate><category>fitspo</category><category>fitness</category><category>health</category><category>motivation</category><category>inspiration</category><category>exercise</category><category>healthy</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/ef45eba9e2b14992ff69d8360a1b83e0/tumblr_mje7n5ITlO1rru5ooo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at Become Lean&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/44944662985</link><guid>http://becomelean.tumblr.com/post/44944662985</guid><pubDate>Sat, 09 Mar 2013 17:09:20 +0100</pubDate><category>fitspo</category><category>fitness</category><category>health</category><category>motivation</category><category>inspiration</category><category>exercise</category><category>healthy</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/63266a88d79512099f348f3d65782a8f/tumblr_mje7n3P7Ol1rru5ooo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at Become Lean&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/44940440870</link><guid>http://becomelean.tumblr.com/post/44940440870</guid><pubDate>Sat, 09 Mar 2013 16:01:16 +0100</pubDate><category>fitspo</category><category>fitness</category><category>health</category><category>motivation</category><category>inspiration</category><category>exercise</category><category>healthy</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://25.media.tumblr.com/57a54d77eec2ff8d26b0ebf72ab58bc0/tumblr_mje7n2vjYk1rru5ooo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/44936838918</link><guid>http://becomelean.tumblr.com/post/44936838918</guid><pubDate>Sat, 09 Mar 2013 14:51:46 +0100</pubDate><category>fitspo</category><category>fitness</category><category>health</category><category>motivation</category><category>inspiration</category></item><item><title>Fitspo at Become Lean</title><description>&lt;img src="http://24.media.tumblr.com/22c9ab7e6db639f0ac557081e1c99793/tumblr_mje7levei91rru5ooo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fitspo at &lt;a href="http://becomelean.tumblr.com/" target="_blank"&gt;Become Lean&lt;/a&gt;&lt;/p&gt;</description><link>http://becomelean.tumblr.com/post/44934044478</link><guid>http://becomelean.tumblr.com/post/44934044478</guid><pubDate>Sat, 09 Mar 2013 13:43:19 +0100</pubDate><category>fitspo</category><category>fitness</category><category>health</category><category>motivation</category><category>inspiration</category></item></channel></rss>
