April 2013
2 tags
Apr 8th
140,163 notes
7 tags
Apr 3rd
3 notes
3 tags
Apr 3rd
23,723 notes
3 tags
Apr 3rd
105 notes
4 tags
Apr 3rd
5,930 notes
4 tags
Apr 3rd
2,088 notes
March 2013
Mar 30th
9 notes
2 tags
Mar 28th
1,204 notes
Finding inspiration - quality before quantity
Read the full article over at http://bit.ly/WVmWjn
Mar 27th
1 note
2 tags
Mar 23rd
4,315 notes
2 tags
Mar 22nd
3,107 notes
3 tags
Mar 21st
140,163 notes
5 tags
The Rule of 8
If you can lift a weight more than eight times; increase it!
Mar 18th
7 notes
7 tags
Mar 10th
6 notes
5 tags
Mar 9th
9 notes
7 tags
Mar 9th
56 notes
7 tags
Mar 9th
10 notes
7 tags
Mar 9th
16 notes
5 tags
Mar 9th
14 notes
5 tags
Mar 9th
426 notes
February 2013
My morning routine
Read the full article over at http://bit.ly/Xho2ou
Feb 27th
Feb 25th
936 notes
1 tag
Feb 23rd
558 notes
Workout partners
Read the full article over at http://bit.ly/VZxL5O
Feb 23rd
1 tag
Feb 21st
3,805 notes
1 tag
Feb 20th
178 notes
8 tags
Feb 20th
3,912 notes
Feb 18th
4,734 notes
Feb 17th
5 notes
Feb 16th
38,522 notes
1 tag
Feb 16th
146 notes
1 tag
Feb 14th
2,357 notes
3 tags
Feb 14th
2,089 notes
6 tags
Feb 14th
113 notes
6 tags
Feb 14th
20 notes
6 tags
Feb 14th
16 notes
6 tags
Feb 14th
10 notes
6 tags
Feb 14th
260 notes
6 tags
Feb 13th
24 notes
6 tags
Feb 13th
14 notes
6 tags
Feb 13th
24 notes
6 tags
Feb 13th
50 notes
6 tags
Feb 13th
74 notes
6 tags
Feb 13th
7 notes
6 tags
Feb 13th
12 notes
6 tags
Feb 13th
442 notes
6 tags
Feb 13th
12 notes
6 tags
Feb 13th
16 notes
6 tags
Feb 13th
135 notes
6 tags
Feb 13th
14 notes